Story:
Quite often on a Thursday evening a few members of Ruchcliffe Athletics Club run the 9.6 miles from Ian's house to Wetherspoon's in Nottingham for a cheap curry and some beer. Then we catch a bus home. Calories expended - 1250 for the run + 50 for the ealk to the bus station = 1300 Calories ingested - curry 400 + 3 pints 900 = 1300 A calories neutral evening! Now that is the way to exercise.
Quite often on a Thursday evening a few members of Ruchcliffe Athletics Club run the 9.6 miles from Ian's house to Wetherspoon's in Nottingham for a cheap curry and some beer. Then we catch a bus home. Calories expended - 1250 for the run + 50 for the ealk to the bus station = 1300 Calories ingested - curry 400 + 3 pints 900 = 1300 A calories neutral evening! Now that is the way to exercise.
Comments (0)
Facebook
