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A nice 10.4k run with a lot of variation, mostly small off-road trails.
A nice 10.4k run with a lot of variation, mostly small off-road trails.
According to my GPS gadget, this run used roughly 936 calories.
1 Tuborg 0.5L beer is 220 cal. Therefor, to rehydrate & replenish lost energy this run required 4.25 bottles of Tuborg (or 4 bottles & some chips). Since I rarely drink more as 2 bottles after the hash, let's conclude the runs Nett-effect was positive.
1 Tuborg 0.5L beer is 220 cal. Therefor, to rehydrate & replenish lost energy this run required 4.25 bottles of Tuborg (or 4 bottles & some chips). Since I rarely drink more as 2 bottles after the hash, let's conclude the runs Nett-effect was positive.
Tags:
himalayan hash house harriers, Budhanilkantha
himalayan hash house harriers, Budhanilkantha
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