Nepalrunning
Username
Nepalrunning

Roger Henke

About Me
recently moved to Shanghai after having lived in Cairo, Egypt, for a year and a half
former managing director of the Summit Hotel in Kathmandu
and running trails in Kathmandu valley and beyond
former race director of the Annapurna100/70/50 Ultra Trail
http://annapurna100.com


Location
Pudong, Shanghai, China

Member Since
November 8, 2009

Favorite Activities
Running, Trail running, Walking

Website
rogerhenke.com

114 Trips • 0 Guides • 73 Pictures • 0 Points • 32 Followers

Recent Activity

Recent Activity | Trips | Guides | Destinations | Info
Nepalrunning

Nepalrunning created a new trip Exploring the seaside from Dishui lake metro station 20 hours ago

Pudong, Shanghai, China25 miles
Nepalrunning

Nepalrunning created a new trip From home to Gongqing forest park 3 days ago

Shanghai, Shanghai, China17.0 miles
Nepalrunning

Nepalrunning created a new trip further explorations near home on Sep 11, 2014

Pudong, Shanghai, China12.8 miles
Nepalrunning

Nepalrunning created a new trip exploring more green near home on Sep 10, 2014

Pudong, Shanghai, China9.4 miles
Nepalrunning

Nepalrunning created a new trip Pudong circuit on Sep 09, 2014

23 miles
Nepalrunning

Nepalrunning created a new trip Along the Huangpu toward the Yangtze on Sep 04, 2014

Shanghai, Shanghai, China18.1 miles
Nepalrunning

Nepalrunning created a new trip Along the Huangpu to the Yangtze on Sep 04, 2014

Shanghai, Shanghai, China18.1 miles
Nepalrunning

Nepalrunning created a new trip beyond marathon along Shanghai rivers on Sep 01, 2014

Shanghai, Shanghai, China30 miles
Nepalrunning

Nepalrunning created a new trip Suzhou creek recce on Aug 28, 2014

Shanghai, Shanghai, China18.9 miles
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