Nepalrunning
Username
Nepalrunning

Roger Henke

About Me
recently moved to Shanghai after having lived in Cairo, Egypt, for a year and a half
former managing director of the Summit Hotel in Kathmandu
and running trails in Kathmandu valley and beyond
former race director of the Annapurna100/70/50 Ultra Trail
http://annapurna100.com


Location
Pudong, Shanghai, China

Member Since
November 8, 2009

Favorite Activities
Running, Trail running, Walking

Website
rogerhenke.com

167 Trips • 0 Guides • 73 Pictures • 0 Points • 34 Followers

Recent Activity

Recent Activity | Trips | Guides | Destinations | Info
Nepalrunning

Nepalrunning created a new trip Circling the block: Green City on Nov 17, 2015

Pudong, Shanghai Shi, .:: Astrill Error ::. Socket Error # 10060Connection timed out.What can you do to solve the error: Try to switch to another server if the error persists.15.8 miles
Nepalrunning

Nepalrunning created a new trip Zongshan park back to Pudong via the botanical garden on Nov 14, 2015

Shanghai, Shanghai Shi, China21 miles
Nepalrunning

Nepalrunning created a new trip Shanghai Marathon 8 November 2015 on Nov 08, 2015

Shanghai, Shanghai Shi, China27 miles
Nepalrunning

Nepalrunning created a new trip Green Pudong and inner city Puxi on Oct 30, 2015

Shanghai, Shanghai Shi, China26 miles
Nepalrunning

Nepalrunning created a new trip Unexpected finds in Pudong: Dutch town and a river town on Oct 28, 2015

Pudong, Shanghai Shi, China11.7 miles
Nepalrunning

Nepalrunning created a new trip Green Pudong - South through Zhangjiang High Tech Park on Oct 28, 2015

Pudong, Shanghai Shi, China16.8 miles
Nepalrunning

Nepalrunning created a new trip Running Shanghai: old and new economy neighborhoods on Oct 16, 2015

Shanghai, Shanghai Shi, China13.8 miles
Nepalrunning

Nepalrunning created a new trip With Bill South on Norodom to the Tonle Bassac Bridge at Takmao and back on Oct 10, 2015

Phnom Penh, Phnom Penh, Cambodia14.0 miles
Nepalrunning

Nepalrunning created a new trip With Laura to the suspension bridge and back on Oct 06, 2015

Phnom Penh, Phnom Penh, Cambodia23 miles
Nepalrunning

Nepalrunning created a new trip Koh Pich with the Phnom Penh Runners on Oct 06, 2015

Phnom Penh, Phnom Penh, Cambodia7.0 miles
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