Nepalrunning
Username
Nepalrunning

Roger Henke

About Me
recently moved to Shanghai after having lived in Cairo, Egypt, for a year and a half
former managing director of the Summit Hotel in Kathmandu
and running trails in Kathmandu valley and beyond
former race director of the Annapurna100/70/50 Ultra Trail
http://annapurna100.com


Location
Pudong, Shanghai, China

Member Since
November 8, 2009

Favorite Activities
Running, Trail running, Walking

Website
rogerhenke.com

121 Trips • 0 Guides • 73 Pictures • 0 Points • 32 Followers

Recent Activity

Recent Activity | Trips | Guides | Destinations | Info
Nepalrunning

Nepalrunning created a new trip exploring Shaanxi and Beijing (and parallel) roads 5 days ago

Shanghai, Shanghai, China10.8 miles
Nepalrunning

Nepalrunning created a new trip walking Puxi from East to West an back again on Oct 13, 2014

Shanghai, Shanghai, China16.4 miles
Nepalrunning

Nepalrunning created a new trip exploring the jewish quarter and behind the Bund on Oct 10, 2014

Shanghai, Shanghai, China18.0 miles
Nepalrunning

Nepalrunning created a new trip from home to Zhongshan park on Oct 06, 2014

Shanghai, Shanghai, China19.8 miles
Nepalrunning

Nepalrunning created a new trip Finding Mei's training track and exploring a bit beyond on Sep 30, 2014

Pudong, Shanghai, China16.6 miles
Nepalrunning

Nepalrunning created a new trip from home to the botanical garden via the South bund on Sep 25, 2014

Shanghai, Shanghai, China16.8 miles
Nepalrunning

Nepalrunning created a new trip more little rivers in North Shanghai on Sep 24, 2014

Shanghai, Shanghai, China17.3 miles
Nepalrunning

Nepalrunning created a new trip Exploring the seaside from Dishui lake metro station on Sep 17, 2014

Pudong, Shanghai, China25 miles
Nepalrunning

Nepalrunning created a new trip From home to Gongqing forest park on Sep 15, 2014

Shanghai, Shanghai, China17.0 miles
Nepalrunning

Nepalrunning created a new trip further explorations near home on Sep 11, 2014

Pudong, Shanghai, China12.8 miles
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