Nepalrunning
Username
Nepalrunning

Roger Henke

About Me
recently moved to Shanghai after having lived in Cairo, Egypt, for a year and a half
former managing director of the Summit Hotel in Kathmandu
and running trails in Kathmandu valley and beyond
former race director of the Annapurna100/70/50 Ultra Trail
http://annapurna100.com


Location
Pudong, Shanghai, China

Member Since
November 8, 2009

Favorite Activities
Running, Trail running, Walking

Website
rogerhenke.com

107 Trips • 0 Guides • 73 Pictures • 0 Points • 32 Followers

Recent Activity

Recent Activity | Trips | Guides | Destinations | Info
Nepalrunning

Nepalrunning created a new trip beyond marathon along Shanghai rivers 2 days ago

Shanghai, Shanghai, China30 miles
Nepalrunning

Nepalrunning created a new trip Suzhou creek recce 5 days ago

Shanghai, Shanghai, China18.9 miles
Nepalrunning

Nepalrunning created a new trip from home to carrefour via the huangpu 6 days ago

Shanghai, Shanghai, China19.8 miles
Nepalrunning

Nepalrunning created a new trip From home via the Zhangziabang canal and Century Av to the river and the World expo site on Aug 22, 2014

Shanghai, Shanghai, China18.3 miles
Nepalrunning

Nepalrunning created a new trip Recce of the Zhangziabang canal to the East on Aug 19, 2014

Shanghai, Shanghai, China13.1 miles
Nepalrunning

Nepalrunning created a new trip Cycling and walking from home to People's square on Aug 16, 2014

Shanghai, Shanghai, China14.4 miles
Nepalrunning

Nepalrunning created a new trip From home to South of Jing'an temple park on Aug 15, 2014

Shanghai, Shanghai, China15.3 miles
Nepalrunning

Nepalrunning created a new trip Pudong from home, second recce on Aug 08, 2014

Shanghai, Shanghai, China11.4 miles
Nepalrunning

Nepalrunning created a new trip Pudong from home first recce on Aug 07, 2014

Pudong, China6.5 miles
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