Walking Guides and Trips

So far, I have wasted the entire Summer, following shoulder injuries sustained in the Rockies, and an ankle/foot injury, involving probable ligament damage in early June. This, then, was my first ride of the Summer season, a 'first cut' if you will, at a comeback, before Autumn. The North Face Trailhead App measured my distance traveled at 7.7 miles with an average speed of 11 mph. This is likely accurate, as my pace...