Great Smoky Mountains National Park Running Trips
Racers will run on out 1.4 miles and turn right up the 2/10 mile hill and head left back down onto the dirt trail back onto the pavement and return home along the same course after the 1.7 mile mark. p.s. Don't worry I know the course say's 3.2 miles we'll trim it down to 3.1 for race day! :)-VO2
ALT/MTS/Ivestor Gap, Run/Walk Around Black Balsam/Tennent
Canton, North Carolina, United States
7.1 miles
7.1 miles
Here is the story of my little adventure on the mountain trails of Pisgah Forest.I ran this after a day-long trip from Memphis, bound for Asheville, to pick up my son from camp in Brevard the following day. Started late and, although I had intended to make it into the Graveyards to see at least one of the falls, the late start and the reality of the trail led me to deep-six...
Rebecca read some research that you burn more cals by stopping and starting more often, so I made a point to walk once in the middle of this run.
Fine with me - I won't be running any races until after I lose at least 20lbs anyway.
